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Adjustable Dumbbells: The Flexible Workout Equipment

The world of fitness is known for its plethora of different devices, equipment, supplements and regiments. One of the major staples of fitness and...

Battle Ropes – What are they and which is the best...

Battle Ropes. They’re an exercise that even sounds awesome! How can you not want to take part, with a name like that? But there’s...

Ball Chairs – Not Just For Sitting!

Is a ball chair for me? You've almost certainly heard of the latest craze for using exercise balls as desk chairs. There’s probably someone...
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