You have likely heard of detoxing or cleansing from the health, fitness, and dieting world. It has been promoted and endorsed by countless celebrities over the years and it’s no new fad. Purging the body of its nasties brings up images of a clear head and skin, a revitalized energy and an unstoppable appetite for life.
But is that all just fantasy or can we really use a mixture of natural ingredients and follow a routine that will bring this image to life?
Comparison Chart of The Top Rated Colon Detox Supplements
|Name||Mg||Dosage||Tablets Per Bottle|
|Premium Nutra Cleanse and Detox (Editors Choice)||1,000mg||1 /day||30|
|The Healthy Life - Colon Cleanse and Detox||1,532mg||2 /day||60|
|Nutrapure - Colon Cleanse for Weight Loss||1,000mg||1 /day||90|
|PureNutri - 7 Day Quick Cleanse||420mg||1 /day||60|
So what exactly is detoxification and why should you even care?
Well, the chances are if you’re like most people we get the irritating bloated feeling after eating certain foods or after a certain ‘festive season’ where we’ve over-indulged, eaten too much of the wrong foods or indeed drank in excess.
Even those that stay on the straight and narrow often have those ‘cheat foods’ they just cannot resist. The trouble with these foods is that they leave you feeling less than 100%. Bloated, constipated, lacking energy and the motivation to tackle life’s daily tasks.
So we need to learn how to detox your body with a natural body cleanse. We can do this in a number of ways, one of the more popular and the subject of this article is a colon cleanse.
What is colon cleansing?
In order to detoxify your body, you need to cleanse it of all of the impurities.
A colon detox program can help the body’s natural cleansing process in a number of ways:
- makes the digestive system more effective and efficient
- Providing the organs with a rest via fasting
- Encouraging the liver to remove toxins from the body
- Maintains regularity and helps to avoid bloating and constipation
- Improving circulation of the blood
- Decreases the risk of colon cancer
- Refuels the body with the healthy nutrients and minerals we need
- Improves the overall wellbeing of the body
Detoxification is a process of cleaning, nourishing and resting the body, from the inside out. It works because it addresses the needs of individual cells, the smallest units of human life,” – Peter Bennett, N.D., co-author of 7-Day Detox Miracle
The colon, which you may know as the large intestine or large bowel, is the final section of the digestive system. Any remaining waste in the body is stored here as faeces, ready to be removed on your trips to the bathroom.
Now a defective or unhealthy colon would look like this:
Here is what it should look like:
I will spare you the graphic body images and stick to the cartoons as you really don’t need to see the inside of a colon. You can Google it if you really want too.
How to cleanse the colon?
There are a number of ways people tackle the task of cleansing. Typically this takes place at the start of the year after over-indulging over the festive period, however, it is a practice that can and should be done throughout the year, in order to maintain the optimum performance of the digestive system.
Some may need to detox more regularly or for longer than others, depending on your eating and exercise habits and how well your digestive system functions overall. With that being said, The best way to detox involves detox cleansing pills, which purge the body, namely the colon of all its impurities leaving you feeling refreshed and revitalized.
In this article, we will be focusing on the best colon cleanse for weight loss, bloating and constipation and learning how to cleanse your system with colon detox pills.
Now, “pills” and “supplements” can get a bad rep at times, however as long as you understand what ingredients are used and follow the recommended dosage correctly then there is no cause for concern.
Here at Fitness Fixation, we only review tried and trusted products that are 100% natural (or as close as possible without needing a chemistry set!) So first up let’s take a look at the benefits of a cleanse and whether of not it actually works.
Some say that the body does a good job of cleaning the body itself without the need for colon hydrotherapy or tablets. They also advocate increasing your intake of vegetables, fruits and whole grains, along with drinking water over any other substance.
However if you are anything less than a saint, it can be difficult to get in your quote of fruit and veg, combine that with drinking a gallon of water per day and multiple trips to the toilet. Sure, it will help you, but if you’re unable to consume as much as your body needs to do this detox-thingy naturally, then you may need some help and a push in the right direction (pun intended)..
What are the benefits of colon cleansing pills?
There are a number of benefits, some of which we touched on earlier. The primary benefits are:
- Purify your body and digestive system
- Rejuvenate your skin and that inner feeling
- Flush Toxins from the body
- Kick start weight loss
- Relieves Constipation & Bloating of the stomach
- Increases Energy Levels
- Lose inches from your waist
- Increase your mental clarity
So you clear out your system, your skin looks and feels better, you also drop a few pounds from the excess weight that was clogged up in there. You no longer feel bloated or constipated and you have renewed energy levels and can think clearly enough. Perhaps clear enough to portion out your fruit and vegetables for the day, add your water to the filter in the refrigerator and set yourself up to maintain your healthy routine.
Sounds good doesn’t it? I am taken part in a few detox-routines myself and can vouch for the feeling you get afterward. Sure it’s tough to stay on track, but you do feel great afterward. So we like how it sounds, we love the potential benefits, but how does colon cleansing actually work?
How Does It Work?
The best detox cleanse for weight loss involves a complete reset of your digestive system. Meaning that you will visit the toilet throughout the day. With this product and the way the fibers bind in your system, you will likely find that you don’t visit the bathroom any more frequently than normal.
With this product, this happens generally twice per day with the stool being easy to pass and not difficult in any way, unlike some products.
When you do go, what you ‘pass’ will be all of the toxins that your body doesn’t want or need. The very things that are making you bloated, sluggish and mean the difference of a few extra pounds in weight.
Essentially it works by providing a cleaner more safe environment for the liver and large intestine to function. Away from many of the chemicals and toxins that can build up inside the digestive system.
What’s In Pure Colon Cleanse?
There are 6 all natural key Ingredients inside of natural pure cleanse.
These are rich and high in fibre whilst also being a great source of minerals, which are both great for your digestive system.
Aid weight loss by cleansing the colon. Heals and soothes the intestinal lining.
Give a boost to the immune system whilst ridding the colon of toxins.
Improves liver functionality by resetting the digestive track.
Reduces both cramping and bloating, whilst improving blood circulation.
Helps to reduce inflammation inside of the digestive track.
What are the risks?
As with any diet, supplement or exercise regime, if you are pregnant or suffer from any form of illness or heart condition it is always best to seek medical advice before you take part.
However, if you are fully fit and healthy and are simply looking to drop some excess weight and are looking for a clean and natural way to do so, then the colon cleanse pills are a safe way to do so.
There are no known side effects with using this product and like all good businesses, the manufacturer offers a free 15-day trial (doesn’t include shipping) for you to try the product to see how it works for you.
We are all different and we will all see different results. So it’s always best to try before you buy if possible.
Pure Colon Detox Reviews
There is a way to “try before you buy” with Pure Colon Detox. Below you will see that they offer a free trial bottle of the cleansing pills for you to try free (plus shipping) for 15-days, at which point you can decide if they are right for you or not.
It is important that you only use supplements that work for your body and trying them beforehand is a good idea. Be sure to ready the terms of the free trial and make a decision before your 15-days is up.
- Natural ingredients
- No known risks
- Flushes out your system
- Results may differ from person to person
- Digestive system can ‘act up’ with some people
This product does have the potential to cause bowel issues, therefore, if you already suffer from any form of bowel syndrome such as IBS, please seek medical advice before starting with this program.
The same goes for pregnant women or if you are still breastfeeding. The label suggests that you wait until after pregnancy and breastfeeding is over before starting your cleanse.
As far as over the counter colon cleanse pills go, pure colon detox contains no harmful ingredients and users have witnessed first-hand multiple benefits from using this product.
From weight loss to freeing up their bowels and reducing water retention, all of the benefits your body needs.
Where to buy pure colon cleanse
You can buy Pure Colon Detox in two ways, first direct from Amazon and secondly by taking advantage of a free trial offer which gives you the option to try before you buy (just simply just pay for the S&H)