Treadmills For Low Impact and Light Exercise
For those looking for a machine suitable for walking or slow paced jogging, fear not, there does exist a product for you.
Whether it's age, lack of mobility or an injury, there are a number of great options when it comes to finding a treadmill suitable for light exercise.
Best Treadmill for Light Exercise
1. Weslo Cadence G 5.9 Treadmill
This machine is one of the best selling in the market, boasting a foldable, space-saving, and compact build that is perfect for anyone who wants to add some exercise to their life but does not have a lot of free space.
The machine has a listed weight limit of 275lbs, although customers have reported being able to use it without a problem at 3 00lbs. This trainer has a belt that is 16”wide and 50” long, making it suitable for light exercise among those of varying statures.
Smaller users may still be able to use it for jogging or running. In addition, comfort cell cushioning has been built into it in order to reduce impact and stress during exercise. The console of the product has six workout programs, each one made by a certified personal trainer, to choose from.
The console also displays basic information, such as time, distance, speed, and the total calories burned. It also comes with a thumb monitor to calculate and display heart rate, so there are a few progress tracking functions in the console.
The treadmill also allows for speeds between 1MPH and 10MPH, although it may become slightly noisier on the higher settings. There are many increments between each whole number for speed, so users can opt for a slow walk working up towards higher speeds instead of drastically changing from one speed to the next.
It also has two incline positions, adjustable via a simple mechanic. Although the inclines are not highly varied, it is not a bad touch to add to a light workout. The machine runs silently on most settings, too.
The product comes with only a 30-day warranty for parts and labor unless users register their purchased treadmill with ICON Fitness. However, even with registration, the only free warranty users have is a 90-day part and labor warranty and a one-year warranty on the motor.
If you desire a longer warranty, they will have to purchase it. It is also worth noting that the company is not known for great customer service, and a less-than-satisfactory quality control has led to some customers receiving treadmills with faulty motors.
However, this high-selling product is worth a shot if you are on a budget and want to incorporate light physical activity into your daily routine!
2. Confidence Power Plus Motorized Electric Treadmill
This product is the ultimate budget option, and despite its low price, its quality has allowed it to become the best-selling product among similar prices budget exercise machine.
Once more, it is compact and space-saving and can fold away for storage. It can hold 250lbs and comes in two colors: black and white.
The product has an extremely small belt length of 14” by 38.5”, and as such, is best for users who only aim to walk on it very lightly or convert it into a walking office. It is not suitable for even jogging for users of an average size and above.
It is, essentially, an extremely basic design meant for customers on a tight budget. There are no incline functions and it requires minimal assembly. The treadmill is run by a 600W powered motor which may wear out faster if a user only uses the treadmill at high speeds.
A multi-function console with an LED display shows users their time, distance, speed, and burned calories. It is designed to shut off immediately and entirely after 30 minutes of continual, non-changing use for safety purposes, but this can be annoying to users as they will lose their tracked progress.
It can also be dangerous if a user forgets about this function while walking at a high speed for longer than 30 minutes, so it is important that if you purchase this treadmill, you keep that in mind!
This treadmill runs very quietly and discreetly and is perfect if you are looking to get a good workout in but have little extra funds to spare, or simply don’t have space.
Do note that its cheap price may reflect negatively on long-lasting durability. However, for the price, it can be said to be well worth the money!
3. Sunny Health & Fitness Treadmill
Much like the previous entries, this is a space-saving, foldable treadmill, and it incorporates a soft drop system for safe unfolding, too.
However, unlike previous entries, its small size still allows for pretty good usage by users who are of an above average height. It holds up to 220 lbs and its deck has a little shelf for a tablet, magazine, or phone.
The product comes with a small 15.75” by 48.82” tread belt, which makes it too small for running, but a suitable size for light, walking activities. Its motor consists of a simple 2.20 Peak
Its speed settings go from 0.5 MPH to 9 MPH and are easily controlled by a set of buttons in the handrails. There are three levels of incline to choose from, too.
A large LCD display console keeps track of time, distance, calories, and pulse, and comes with a manual mode, a safety lock, and a function for power saving. There is also a total of nine workout programs that have been included with the treadmill’s electronics for more effective workouts.
However, the machine does not come with a pause function, which may make it difficult for users to take breaks in the middle of workouts, as hitting the stop button will reset progress tracking.
The product comes with a manufacturer’s warranty that consists of a one-year limited warranty for the frame and a 90-day warranty on parts and labor.
If you want a treadmill that can give you a similar experience to those in a gym, but only for walking and with limited space, this may be the one for you.
Wrapping it up
When it comes to exercise whilst injured, or the need to increase movement due to age, treadmills really are a great way to stay in shape and prevent muscle atrophy.
Choosing a machine that caters to the requirements of unstable knees, hips and joints in paramount to injury prevention and ensuring that you get a good workout whilst maintaining your safety.