Here at Fitness Fixation, we are fixated on helping you build the body of your dreams from the comfort of your own home, using readily available exercise equipment you can use at home or in a home gym.
We provide helpful hints, tips, and tricks that have been tried and tested and proven to work time after time.
Whether you're looking to build muscle, drop body fat, improve your cardio fitness or become the next Arnold…we've got you covered.
We don't like to conform here at Fitness Fixation, in fact, we do things a little differently. Instead of following the crowds and the latest “celebrity workouts”, we dig deeper to understand what it is that truly works when it comes to health and fitness.
Don't just take our word for it, we share success stories from our readers who have taken our advise and have witnessed the benefits firsthand.
Follow them through their journey back to optimum health and fitness as they reveal what works and what doesn't every step of the way.
There is a team of health and fitness experts behind the scenes, busily working away testing new diets and pushing the boundaries of their own endurance to bring you up to the minute information that just works.
Topics We Cover
There is so much information floating around the interweb on health and fitness that we decided we would take our time and dig for the truth. A NO BS APPROACH to fitness you might say.
Let's take a look at what we will be covering throughout this journey together:
- Home Gym Equipment
- Muscle Building
- Cardiovascular Exercise
- Weight Gain/loss
- Toning and Shaping
- Workout Routines
- Fitness Gear/Equipment Reviews
- Expert Interviews
- Readers Stories
That list is just a tiny snippet of what you will find here on Fitness Fixation. If you're feeling lost, use the search bar at the top of the page or drop us a note on our contact page.
– Fitness Fixation Team