About Us

Here at Fitness Fixation we are fixated on helping you get your body back to its natural state.

We provide helpful hints, tips and tricks that may shy away from common methods, but they have been tried and tested and proven to work time after time.

Whether you need to lose weight, improve your metabolism, get fit or build some lean muscle mass, we've got you covered.

We don't like to conform here at Fitness Fixation, in fact, we do things a little differently. Instead of following the crowds and the latest “celebrity diet”, we dig deeper to understand what it is that truly works when it comes to health, fitness and wellbeing.

Reader Stories

Don't just take our word for it, we share success stories from our readers who have taken our advise and have witnessed the benefits firsthand.

Follow them through their journey back to optimum health and fitness as they reveal what works and what doesn't every step of the way.

Fitness Experts

There is a team of health and fitness experts behind the scenes, busily working away testing new diets and pushing the boundaries of their own endurance to bring you up to the minute information that just works.

Topics We Cover

There is so much information floating around the interweb on health and fitness that we decided we would take our time and dig for the truth. A NO BS APPROACH to fitness you might say.

Let's take a look at what we will be covering throughout this journey together:

  • Weight Loss
  • Weight Gain
  • Toning and Shaping
  • Diet Plans
  • Workout Routines
  • Mens & Womens Health Issues
  • Physical Appearance Issues
  • Home Gym Equipment
  • Fitness Gear Reviews
  • Fitness Equipment Reviews
  • Expert Interviews
  • Readers Stories

That list is just a tiny snippet of what you will find here on Fitness Fixation. If you're feeling lost, use the search bar at the top of the page or drop us a note on our contact page.

– The Fitness Fixation Team

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