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	<title>Comments on: Some Words of Wisdom From a Pro</title>
	<atom:link href="http://www.fitnessfixation.com/?feed=rss2&#038;p=414" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessfixation.com/?p=414</link>
	<description>Unleash your inner badass.</description>
	<pubDate>Fri, 10 Sep 2010 08:38:38 +0000</pubDate>
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		<title>By: Chris</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16963</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 15 Aug 2007 20:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16963</guid>
		<description>"Sitting at home and trying to pump yourself up is kind of a big ol’ waste."

Ain't that the truth. My wife finally got up the courage to go to the gym and participate in some classes. She's now having a blast. She's met new friends and they all encourage each other. She's never had the success in getting fit as she has now buy getting out of the house.</description>
		<content:encoded><![CDATA[<p>&#8220;Sitting at home and trying to pump yourself up is kind of a big ol’ waste.&#8221;</p>
<p>Ain&#8217;t that the truth. My wife finally got up the courage to go to the gym and participate in some classes. She&#8217;s now having a blast. She&#8217;s met new friends and they all encourage each other. She&#8217;s never had the success in getting fit as she has now buy getting out of the house.</p>
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		<title>By: Zandria</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16467</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Sun, 05 Aug 2007 22:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16467</guid>
		<description>I remember seeing you in the small group session last week.  I linked to this post from BlogHer (soon to be cross-posted from my blog tomorrow morning).  I really like your site...I'll be back!  :)

http://blogher.org/get-inspired-its-good-you</description>
		<content:encoded><![CDATA[<p>I remember seeing you in the small group session last week.  I linked to this post from BlogHer (soon to be cross-posted from my blog tomorrow morning).  I really like your site&#8230;I&#8217;ll be back!  <img src='http://www.fitnessfixation.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://blogher.org/get-inspired-its-good-you" rel="nofollow">http://blogher.org/get-inspired-its-good-you</a></p>
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		<title>By: MG</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16367</link>
		<dc:creator>MG</dc:creator>
		<pubDate>Fri, 03 Aug 2007 05:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16367</guid>
		<description>Jillian was a lot of fun to watch (I love TV)!  We'd be honored to have her train with us.</description>
		<content:encoded><![CDATA[<p>Jillian was a lot of fun to watch (I love TV)!  We&#8217;d be honored to have her train with us.</p>
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		<title>By: mary</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16302</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Wed, 01 Aug 2007 23:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16302</guid>
		<description>who knew? I mean it is all new to me. All this blog culture. I think it is all sooo fascinating and well, addicting. All those clever and sneaky links to other blogs and hers and hers...ok, moderation is crap. I am getting addicted to fitness and well, hell, it is better than some of the crap I have and am addicted to. Glad you had fun in Chicago, Kelly.</description>
		<content:encoded><![CDATA[<p>who knew? I mean it is all new to me. All this blog culture. I think it is all sooo fascinating and well, addicting. All those clever and sneaky links to other blogs and hers and hers&#8230;ok, moderation is crap. I am getting addicted to fitness and well, hell, it is better than some of the crap I have and am addicted to. Glad you had fun in Chicago, Kelly.</p>
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		<title>By: Shari</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16297</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Wed, 01 Aug 2007 21:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16297</guid>
		<description>In the interest in being upfront, I want to lose a little more fat so that I can have abs like Tracy. Or Jillian. Or just ripped enough to make it into the IC Hall of Fame ;)</description>
		<content:encoded><![CDATA[<p>In the interest in being upfront, I want to lose a little more fat so that I can have abs like Tracy. Or Jillian. Or just ripped enough to make it into the IC Hall of Fame <img src='http://www.fitnessfixation.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: Tracy</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16296</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Wed, 01 Aug 2007 21:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16296</guid>
		<description>Amen girl.</description>
		<content:encoded><![CDATA[<p>Amen girl.</p>
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		<title>By: shauna/dietgirl</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16290</link>
		<dc:creator>shauna/dietgirl</dc:creator>
		<pubDate>Wed, 01 Aug 2007 18:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16290</guid>
		<description>Hello! I met you briefly at the Jillian Michaels Lurve Fest... I was admiring your tattoos :) Had to come check you out coz I loved your business card.

And holy crap, my kingdom for JM's arms! I really loved what she had to say too, and was gobsmacked by the heartfelt advice she was dealing out. Not to mention the marriage counselling ;)</description>
		<content:encoded><![CDATA[<p>Hello! I met you briefly at the Jillian Michaels Lurve Fest&#8230; I was admiring your tattoos <img src='http://www.fitnessfixation.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Had to come check you out coz I loved your business card.</p>
<p>And holy crap, my kingdom for JM&#8217;s arms! I really loved what she had to say too, and was gobsmacked by the heartfelt advice she was dealing out. Not to mention the marriage counselling <img src='http://www.fitnessfixation.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: girlscientist</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16288</link>
		<dc:creator>girlscientist</dc:creator>
		<pubDate>Wed, 01 Aug 2007 17:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16288</guid>
		<description>My late step-father (adrenaline junkie, Everest climber and flight/trauma surgeon) gave me some of the best advice:

Everything in moderation...
including moderation.

Can I hear an amen?</description>
		<content:encoded><![CDATA[<p>My late step-father (adrenaline junkie, Everest climber and flight/trauma surgeon) gave me some of the best advice:</p>
<p>Everything in moderation&#8230;<br />
including moderation.</p>
<p>Can I hear an amen?</p>
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		<title>By: Scott</title>
		<link>http://www.fitnessfixation.com/?p=414#comment-16275</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Wed, 01 Aug 2007 11:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfixation.com/?p=414#comment-16275</guid>
		<description>I've never seen the show either (I watch about as much TV as you do), but she sounds as though she has her head on straight.

And you don't have a dose of carbs in the morning? Life without cereal just wouldn't be the same :)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never seen the show either (I watch about as much TV as you do), but she sounds as though she has her head on straight.</p>
<p>And you don&#8217;t have a dose of carbs in the morning? Life without cereal just wouldn&#8217;t be the same <img src='http://www.fitnessfixation.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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