Comments on: Quick and Dirty http://www.fitnessfixation.com/?p=1215 Unleash your inner badass. Fri, 10 Sep 2010 08:39:28 +0000 http://wordpress.org/?v=2.6.1 By: Laura http://www.fitnessfixation.com/?p=1215#comment-91040 Laura Wed, 05 May 2010 01:01:01 +0000 http://www.fitnessfixation.com/?p=1215#comment-91040 Coooooome back. I miiisssssssssssssssssssssssssssssssssssssssss yoooouuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu. Come back soon or next time there will be even more consonants. Coooooome back. I miiisssssssssssssssssssssssssssssssssssssssss yoooouuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu.

Come back soon or next time there will be even more consonants.

]]> By: charleston personal trainer http://www.fitnessfixation.com/?p=1215#comment-90469 charleston personal trainer Fri, 23 Apr 2010 21:55:00 +0000 http://www.fitnessfixation.com/?p=1215#comment-90469 Calling it the way that it is! I love it. The truth is the majority of people are just flat out too undisciplined to keep themselves accountable which is why they hire us trainers in the first place. I've long said we're not so much in the business for instruction as it is for accountability. Unfortunately, that also means babysitting and hand holding. Sucks but that's the truth. Calling it the way that it is! I love it. The truth is the majority of people are just flat out too undisciplined to keep themselves accountable which is why they hire us trainers in the first place. I’ve long said we’re not so much in the business for instruction as it is for accountability. Unfortunately, that also means babysitting and hand holding. Sucks but that’s the truth.

]]> By: Dehlia http://www.fitnessfixation.com/?p=1215#comment-86164 Dehlia Thu, 25 Feb 2010 13:42:54 +0000 http://www.fitnessfixation.com/?p=1215#comment-86164 This was a great entry and just what I needed to read today =) This was a great entry and just what I needed to read today =)

]]> By: 'Drea http://www.fitnessfixation.com/?p=1215#comment-85526 'Drea Sun, 14 Feb 2010 20:04:39 +0000 http://www.fitnessfixation.com/?p=1215#comment-85526 I like the *welcome to normal* phrase. It'll definitely come in handy... I like the *welcome to normal* phrase. It’ll definitely come in handy…

]]> By: erin http://www.fitnessfixation.com/?p=1215#comment-85256 erin Tue, 09 Feb 2010 08:22:22 +0000 http://www.fitnessfixation.com/?p=1215#comment-85256 HA HA HA "Dear [typeA personality, go-getter, get WAY too much shit accomplished for just one person] weirdos, we all hate you". That's not waffles and lies, that's just hilarity and TRUTH, mah sista. I SO heart you. :) HA HA HA “Dear [typeA personality, go-getter, get WAY too much shit accomplished for just one person] weirdos, we all hate you”. That’s not waffles and lies, that’s just hilarity and TRUTH, mah sista. I SO heart you. :)

]]> By: Marek http://www.fitnessfixation.com/?p=1215#comment-85220 Marek Mon, 08 Feb 2010 18:05:57 +0000 http://www.fitnessfixation.com/?p=1215#comment-85220 Well written!! I like the part about your EGO, it kind of reminds me about my self-motivation practice. I struggled a lot until I finally found the truth: <a href='http://mybodygoals.com/blog/2010/02/body-workout-goal-achievement/' rel="nofollow"> Best fitness trainer? Your EGO!</a> Well written!! I like the part about your EGO, it kind of reminds me about my self-motivation practice. I struggled a lot until I finally found the truth: Best fitness trainer? Your EGO!

]]> By: Fitness Contrarian http://www.fitnessfixation.com/?p=1215#comment-85116 Fitness Contrarian Sun, 07 Feb 2010 01:10:39 +0000 http://www.fitnessfixation.com/?p=1215#comment-85116 Good song. I've been working out regularly for over 30 years and enjoy it most of the time. When I'm not in the mood I workout anyway. That's how I do it. Best- Mike Good song.

I’ve been working out regularly for over 30 years and enjoy it most of the time. When I’m not in the mood I workout anyway. That’s how I do it.

Best- Mike

]]> By: kelly alice. http://www.fitnessfixation.com/?p=1215#comment-84345 kelly alice. Fri, 29 Jan 2010 16:49:06 +0000 http://www.fitnessfixation.com/?p=1215#comment-84345 glad you are back! i love your points on motivation; i think there is a common misconception that people who workout regularly don't deal with these issues. while i think most of us will always have to give ourselves the ole pep talk, the truth is the more you get out there, the more you are forming a habit. and who wants to quit habits?! now, i've got my motivation... but how do i set realistic, timely goals? any advice? glad you are back! i love your points on motivation; i think there is a common misconception that people who workout regularly don’t deal with these issues. while i think most of us will always have to give ourselves the ole pep talk, the truth is the more you get out there, the more you are forming a habit. and who wants to quit habits?!

now, i’ve got my motivation… but how do i set realistic, timely goals? any advice?

]]> By: Alyssa http://www.fitnessfixation.com/?p=1215#comment-84340 Alyssa Fri, 29 Jan 2010 15:32:48 +0000 http://www.fitnessfixation.com/?p=1215#comment-84340 Oh this is perfect! I am just.now.today about to go exercise...two months away from you and I'm finally going to do it today. And I SO do not want to. Oh this is perfect! I am just.now.today about to go exercise…two months away from you and I’m finally going to do it today. And I SO do not want to.

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