Stair Stepper Benefits and Information

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What is a Stair Stepper? Stairs are great for fitness, as they work your lower body and are a great cardio workout. There are two different types of stair steppers on the market; those that are similar to a flight of steps and depend on the action of your feet to move or those that are completely independent with two pedals.  Read on for stair stepper benefits and … Read more…

Appetite Suppressants: Five of the Best Over-the-Counter Supplements

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Why Use Appetite Suppressants? If you’ve ever struggled with losing weight, then you know how difficult it can be to control hunger pangs. When you start a diet, it seems like you’re constantly starving and food is all you can think about.  Over-the-counter appetite suppressants are a go-to for many individuals seeking weight loss. What’s in them? Not all supplements are FDA-tested or approved, so … Read more…

Choosing the Best Hydration Pack for Your Next Spartan Race

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The popularity of the Spartan Race has given rise to an entire class of products that are designed specifically to aid athletes in acing these races with minimal hassle–which is what brings us to the best hydration pack for a Spartan Race. We have reviewed a variety of hydration packs with different price entry points and USPs.  Take a look at what we found to help you choose … Read more…

The Best Socks For Sweaty and Smelly Feet

Best Socks For Smelly Feet

Our feet bear the brunt of our weight, are engaged in support and work the moment we wake up, and carry this load for a lifetime. Obviously, there’s a lot of wear and tear in the form of blisters, pains, cracked toes, sweaty soles, microbial infection, and so on. A good pair of socks could prevent all of these things while providing additional support via … Read more…

Best Home Gym Reviews: 7 Top Products Compared

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The gym can be an intimidating place, with muscle-bound men pounding the free-weights and lean and toned ladies who look like they don’t even need to workout. As a result, home workouts have become an increasingly popular way of improving fitness and physical health without the need to ever step foot in a gym. However, finding the right piece of home-gym equipment that fits your … Read more…